Scientists and health professionals have searched the globe far and wide to discover fruits, vegetables, and seeds that are nutrient dense to give the diet of industrialized nations a much-needed boost. this search has led to the discover of several superfoods that provide extraordinary levels of key nutrients required for optimum health. Each of the superfoods discovered has benefits to human health, but a gram-for-gram comparison reveals that one botanical reigns supreme as the elite superfood—Moringa oleifera.